How to overcome and understand setbacks

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kangaroofern

Setback 

 

/ˈsetˌbak/

 

noun

1. 1. 

a reversal or check in progress.

“a serious setback for the peace process”

 

 

Objective: 

 

Understanding what each setback means for us. How do we position ourselves to look at these setbacks on a positive note. Why understanding this concept is key to know how we could react into situations that are out of our control. 

 

 

 

Flow:

 

-What will this season by about? Why choose to talk about setbacks? 

 

·    It is part of the journey

·    Setbacks become the platform of our comeback (Discuss PEP) 

·    Reiterate success not being linear and that each step back means something to work on.

 

 

-Were there any recent setbacks in your life that you had difficulty in dealing with? 

 

 

·    Waiting for the deferred Australia plan

·    Mental block on podcasting

·    Demotivation as an enemy and self-doubt.

·    Impostor syndrome 

 

-How do you deal with your own setbacks? 

 

·    I analyze what went wrong

·    I reassess my situation 

·    I make necessary changes to improve on 

·    We are all a work in progress meaning the setbacks we face will always be there but how we react to it is what makes us different from each other .

 

 

–      What can you say for people who are facing their own setbacks? 

 

·    Have a little faith in yourself, it’s not a failure to take a few steps back where you came from. (Pep and Skating analogy on muscle memory, and bad days) 

·    Remember that its normal and not everything we do is a one way going up journey. It will be a bumpy ride

·    Focus on improving yourself and preparing yourself to face each adversity with tenacity and resilience. 

·    IT IS NORMAL EVERYONE EXPERIENCES THIS KEEP PUSHING

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