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No one wants to hear this, but it’s true — nothing lasts forever.

The only life you know and will ever know is now. If you think about it, there are few things that last a very long time in your life and yet when they do, that can sometimes be a good or a bad thing based on how you feel about them. Unfortunately, the bad things tend to have a much more powerful effect on people than the good ones do.

You don’t have to worry, I am here to help you. In this episode, I will guide you through the FIVE ways that you can do to help yourself heal which will ultimately lead you in discovering your very own #bestmeever.

Here are a few topics you’ll hear on today’s show…

  • Understanding that nothing lasts.
  • The FIVE ways to help you heal.


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